Experts in Sports Injury and Musculoskeletal Pain

ADVANCED APPROACHES

HOOK TECHNIQUE™︎

HOOK TECHNIQUE™︎ was invented by J.CARE Founder Takayuki Tsuchikawa to be more effective for a wide variety of athletes in Toronto.
It is an advanced soft tissue treatment method that can focus on muscles, fascia, tendons, ligaments, and tendon sheaths.

Gunn-Intramuscular-Stimulation

Gunn Intramuscular Stimulation

Gunn IMS was developed by Dr. Chan Gunn of Vancouver, Canada. It is based on a law of science – Cannon’s law of denervation supersensitivity. This law states that problems in muscles, and in fact all the tissues of the body, can be caused by problems in the nervous system.

Musculoskeletal Disorder

ASTR (Active Soft Tissue Release)

ASTR is a manual therapy technique invented by orthopedic surgeon Dr. Fujio Matsumoto and shiatsu therapist Masakazu Kutsunugi in their daily clinical practice.
It is a combination technique between Trigger Point Therapy, Myofascial Release, and stretching.

SPECIALTIES

Sports Injury

Most musculoskeletal sports injuries can be treated effectively, allowing athletes to return to full activity and maximum performance after an injury.

Musculoskeletal Disorder

Pain is the most common symptom associated with musculoskeletal disorders.

Athletes Requiring Flexibility

Athletes who require flexibility usually have special body structures with an increased range of motion and higher gliding mobility of soft tissue compared to others.

ACTIVE LIFE

Private Iyengar Yoga

Iyengar Yoga is renowned for its emphasis on precision and alignment in postures, careful sequencing, and the length of time poses are held to ensure maximum benefit.

Why Choose J.CARE?

  • Multidisciplinary & Advanced Approach
  • Only 1 Technique in North America
  • Dual License in Canada & Japan
  • Proven Track Record

J.CARE is a multidisciplinary team that specializes in musculoskeletal disorders and sports injuries.
All our practitioners are registered professional healthcare providers in Ontario. We have a ton of knowledge to help your well-being from a wide range of professional experience at hospitals, orthopedic medical clinics, and sports clinics.
In addition to each practitioner’s professional skills and knowledge, they have acquired advanced approaches such as HOOK TECHNIQUE™︎, ASTR (Active Soft Tissue Release), Gunn IMS that could lead to improving stubborn symptoms that have not been solved by general massage or stretch.
Our sessions are 1 on 1 and use hands-on manual techniques or acupuncture. We do NOT use electric machines.

J.CARE has special techniques for Myofascial Pain Syndrome (MPS). We use unique techniques including ASTR which we brought from Tokyo and is currently only practiced at J.CARE in North America. Also, J.CARE’s original advanced technique HOOK TECHNIQUE™︎ is developed to find deeply hidden trigger points that could cause Repetitive Strain Injury or chronic pain, and release them precisely.

J.CARE’s Japanese practitioners have dual registered licenses in Canada and Japan, and more than one Japanese practitioner is on duty at the clinic.
Our Japanese practitioners are well-educated, trained, and experienced in Japan. Additionally, they acquired a registered license in Ontario to provide our best professional service to clients.

Team J.CARE has been helping people who struggle with musculoskeletal pains and sports injuries from sedentary office workers, amateur to professional athletes.
Also, our practitioners have been traveling to work for athlete’s international competitions including US OPEN Tennis 2022, PyeongChang Olympics 2018, and Beijing Olympics 2022.
Detail for our Track Record

J.CARE PRACTITIONERS ARE HANDS-ON MANUAL THERAPY EXPERT FOR:

● Reducing pain

● Releasing muscle tightness

● Faster recovery

● Correcting posture

● Injury prevention

● Post-surgical rehab

● Improving range of motion to get better sports performance

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