About

Experts in Sports Injury and Musculoskeletal Pain

J.CARE is a multi-disciplinary clinic for sports injury and musculoskeletal pain, using the “Manual Medicine” treatment system which is based on a scientific approach to hands-on manual therapy. Also, acupuncture may be provided by applicable practitioners.

Team J.CARE is structured by healthcare providers such as registered massage therapists, physiotherapists, manual osteopaths, and acupuncturists who are experts in providing a client-focused, artisanal, and result-oriented approach to sports injury and musculoskeletal pain.

The term “sports” covers a wide range of activities, from light exercises such as walking and stretching for health maintenance and improvement to high-intensity competitive sports.

In this era of 100-year life expectancy, we believe that “sports” are essential for everyone to lead a healthy and comfortable life free from disease/illness (healthy life expectancy) for a longer period of time.

The purpose and goal of playing “sports” differ from person to person. However, what is commonly required is the ability to perform better, enjoyably, and without pain.

We aim to provide individualized and fundamental solutions for those who are suffering from pain and physical discomfort, and we are here to support all people to lead a more joyful and brighter life through “sports”.

Why Choose J.CARE?

  • Multidisciplinary & Advanced Approach
  • Only 1 Technique in North America
  • Dual License in Canada & Japan
  • Proven Track Record

J.CARE is a multidisciplinary team that specializes in musculoskeletal disorders and sports injuries.
All our practitioners are registered professional healthcare providers in Ontario. We have a ton of knowledge to help your well-being from a wide range of professional experience at hospitals, orthopedic medical clinics, and sports clinics.
In addition to each practitioner’s professional skills and knowledge, they have acquired advanced approaches such as HOOK TECHNIQUE™︎, ASTR (Active Soft Tissue Release), Gunn IMS that could lead to improving stubborn symptoms that have not been solved by general massage or stretch.
Our sessions are 1 on 1 and use hands-on manual techniques or acupuncture. We do NOT use electric machines.

J.CARE has special techniques for Myofascial Pain Syndrome (MPS). We use unique techniques including ASTR which we brought from Tokyo and is currently only practiced at J.CARE in North America. Also, J.CARE’s original advanced technique HOOK TECHNIQUE™︎ is developed to find deeply hidden trigger points that could cause Repetitive Strain Injury or chronic pain, and release them precisely.

J.CARE’s Japanese practitioners have dual registered licenses in Canada and Japan, and more than one Japanese practitioner is on duty at the clinic.
Our Japanese practitioners are well-educated, trained, and experienced in Japan. Additionally, they acquired a registered license in Ontario to provide our best professional service to clients.

Team J.CARE has been helping people who struggle with musculoskeletal pains and sports injuries from sedentary office workers, amateur to professional athletes.
Also, our practitioners have been traveling to work for athlete’s international competitions including US OPEN Tennis 2022, PyeongChang Olympics 2018, and Beijing Olympics 2022.
Detail for our Track Record

Wide Variety of Patients

J.CARE has deep roots in Japanese Orthopedics with special emphasis on sports medicine. With years of experience in the musculoskeletal field and our carefully developed rehabilitation program.

J.CARE have treated everyone from kids to elderly, from inactive people, local recreational athletes to world class athletes. We have an in-depth understanding of biomechanics and movement patterns, which are utilized to get you back to health.

Clients and patients from a wide variety of backgrounds and occupations have benefited including:

  • Tennis Players
  • Hockey Players
  • Figure Skaters
  • Dancers
  • Skiers / Snowboarders
  • Soccer Players
  • Baseball Players
  • Basketball Players
  • Golfers
  • Boxers / Kick Boxers
  • Judo / Kendo / Karate
  • Swimmers
  • Artistic Swimmers
  • Yoga Teachers
  • Rhythmic Gymnasts
  • Jockeys
  • Hair Stylists
  • Landscapers
  • Pilots
  • Flight Attendants
  • Mechanics
  • Electricians
  • Chefs
  • Office Workers
  • Violinist
  • Cellist
  • Medical Doctors
  • Nurses
  • Professors
  • Scientists
  • Researchers
  • Dentists
  • Hygienists
  • Physiotherapists
  • Massage Therapists
  • Rolfers
  • and all other people who are struggling with pain

To reach your body’s full potential in health and athletic performance, put your trust in J.CARE’s highly-successful tailored approach.

No matter what your athletic and recreational goals are, we are here to assist you to learn the proper management of your body and learn the importance of exercising, while enjoying the process all the way.

Massage Therapy, Physiotherapy, Acupuncture, Osteopathy, Athletic Therapy & Iyengar Yoga

Have an emergency? Or if you cannot find your preferred time online,
give us a call and we will try to accommodate for you.

Contact us