All J.CARE practitioners are registered in Ontario

Experts in Sports Injury and Musculoskeletal Pain

WHAT WE DO

Sports Injury

Most musculoskeletal sports injuries can be treated effectively, allowing athletes to return to full activity and maximum performance after an injury.

Musculoskeletal Disorder

Musculoskeletal Disorder

Pain is the most common symptom associated with musculoskeletal disorders.

Athletes Requiring Flexibility

Athletes Requiring Flexibility

Athletes who require flexibility usually have special body structures with an increased range of motion and higher gliding mobility of soft tissue compared to others.

ADVANCED APPROACHES

Deep Fascia Release

Deep Fascia Release

Deep Fascial Release was invented by J.CARE Director Takayuki Tsuchikawa to be more effective for a wide variety of athletes in Toronto.
After moving to Toronto, he convinced “Manual Medicine” including ASTR (Active Soft Tissue Release) that he brought from Tokyo was effective for people in Toronto as well.
On the other hand…

Gunn-Intramuscular-Stimulation

Gunn Intramuscular Stimulation

Gunn IMS was developed by Dr. Chan Gunn of Vancouver, Canada. It is based on a law of science – Cannon’s law of denervation supersensitivity. This law states that problems in muscles, and in fact all the tissues of the body, can be caused by problems in the nervous system.

Musculoskeletal Disorder

ASTR (Active Soft Tissue Release)

ASTR is a manual therapy technique invented by orthopedic surgeon Dr. Fujio Matsumoto and shiatsu therapist Masakazu Kutsunugi in their daily clinical practice.
It is a combination technique between Trigger Point Therapy, Myofascial Release, and stretching.

J.CARE PRACTITIONERS ARE HANDS-ON MANUAL THERAPY EXPERT FOR:

● Reducing pain

● Releasing muscle tightness

● Faster recovery

● Correcting posture

● Injury prevention

● Post-surgical rehab

● Improving range of motion to get better sports performance

Why Choose J.CARE?

  • Multidisciplinary & Advanced Approach
  • Only 1 Techniques in North America
  • Dual Licensed in Canada & Japan
  • Proven Track Record

J.CARE is a multidisciplinary team that specializes in musculoskeletal disorders and sports injuries.
All our practitioners are registered professional healthcare providers in Ontario. We have a ton of knowledge to help your well-being from a wide range of professional experience at hospitals, orthopedic medical clinics, and sports clinics.
In addition to each practitioner’s professional skills and knowledge, they have acquired advanced approaches such as Deep Fascia Release, ASTR (Active Soft Tissue Release), Gunn IMS that could lead to improving stubborn symptoms that have not been solved by general massage or stretch.
Our sessions are 1 on 1 and using with hands-on manual techniques or acupuncture. We do NOT use electric machines.

J.CARE has special techniques for Myofascial Pain Syndrome (MPS). We use unique techniques including ASTR which we brought from Tokyo and is currently only practiced at J.CARE in North America. Also, J.CARE’s original advanced technique Deep Fascia Release is developed to find deeply hidden trigger points that could cause Repetitive Strain Injury or chronic pain, and release them precisely.

J.CARE’s Japanese practitioners have dual registered licenses in Canada and Japan, and more than one practitioner is on duty at the clinic.
Our Japanese practitioners are well-educated, trained, and experienced in Japan. Additionally, they acquired a registered license in Ontario to provide our best professional service to clients.

Team J.CARE has been helping people who struggle with musculoskeletal pains and sports injuries from sedentary office workers, amateur to professional athletes.
Also, our practitioners have been traveling to work for athlete’s international competitions including US OPEN Tennis 2022, PyeongChang Olympics 2018, and Beijing Olympics 2022.
Detail for our Track Record

CLIENT SAYS

Excellent
Based on 100 reviews
Leroy Gianvenuti
Leroy Gianvenuti
2024-05-04
I had such a great experience with Mr. Takayuki! He surely seems very experienced and talented. He was sympathetic, patient and focused in solving my problem. Also, the front desk attendant was very polite and helpful.
KrillinWinnin
KrillinWinnin
2024-05-04
Naomi is very knowledgeable and experienced massage therapist. I left feeling much better. Recommended.
David Weekes
David Weekes
2024-04-29
Taka is the utmost professional and his knowledge and understanding of the fascial system is second to none.
M
M
2024-04-27
My daughter does gymnastics, and she started having back pain so I took her here. I made the next appointment for the next week, but after her first treatment with Hiro, she got so much better, so I cancelled the next appointment. Wow! Thank you very much!
Elle Appiah
Elle Appiah
2024-04-16
I've been seeing Naomi at J. Care for myofascial care since March 2022 and can genuinely attest to her superior expertise and professionalism. Her ability to animate treatment on areas of concern not only are the best I've had, she administers follow-up techniques to compound the relieving effects of her treatment every time. The entire staff is incredibly friendly, going above and beyond to support my needs as a patient; this clinic being of the rare establishments that greet you with a warm welcome the minute your foot lands inside. If you are looking for massage care services, truly, look no further. Thank you to Naomi and the entire staff at J. Care!