ASTR (Active Soft Tissue Release)

The Benefits of ASTR

For patients:

  • Effectively treats both major and minor pain and discomfort in limbs. (ASTR focuses on small specific areas of the body).
  • Helps treat stubborn conditions characterized by limited range of motion such as a frozen shoulder.
  • Can be safely applied to all patients, from children to elderly, or those with difficulty staying in relaxed position. (ASTR is performed in ‘release position’).
  • Combined with therapeutic assessment, ASTR helps treat a wide range of chronic pain conditions in the neck, shoulder, back, hip and knee.

For therapists:

  • Easy-to-learn technique and theory, which makes it useful in daily clinical practice for advanced professional therapists with the knowledge of anatomy, physiology and kinesiology.
  • Prompt stretching technique enables therapists to examine patients’ progress in the short period.

Meet our ASTR Practitioners